Meal Tyme by Patricia L. Moore

Sit down & grab your favorite tea. I prefer a good Tangerine energy tea or a green blueberry slim life tea.

This meal plan serves as my transparency where I spill the GOOD TEA about my journey of eating better, selecting better food options and inviting God in every area of my life so that I can THRIVE. Healthy is a mindset whereby we surrender our spirit to God to make us whole from the inside out. Furthermore, I share with you some of the real and practical meals I have incorporated into my family's lifestyle (Not an exhaustive list). I am not into diets or quick fixes, I am into the journey of changing my mindset to build up my temple.

Thank You in advance and I pray this tool helps you achieve the benefits of a healthier life style